10:00Lou HannanThe Fit Club, Paddleboard Yoga and Ten DownBBC Radio Solent Duration: 4 hours Tue 15th Aug 2023, 10:00 on BBC Radio SolentAvailable for yearsListen nowExpert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.GenresEntertainmentBrandLou Hannan Source: BBC Online