The early breakfast show with everything you need to know to start your day.
Plus blood donation, volunteering and bell ringing.
Sam Fraser sits in. Supercharging your afternoon with news, guests and great music. Plus, inspirational local stories.
Tom's here with evening updates, conversation and all the music you love.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.