The early breakfast show with everything you need to know to start your day.

Plus how to write a novel and the BBFC explain the ratings around sex scenes.

Sam Fraser sits in. Supercharging your afternoon with news, guests and great music. Plus, inspirational local stories.

BBC Radio Solent brings you a two hour show talking all things sport.

Matt Gibbons sits in with the best in unsigned music with live lounge gigs and more.

Pat Sissons sits in. Chat and stories, all fuelled by calls, texts, emails and tweets.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.