Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
The man who wrote jokes for Ken Dodd and our pest control expert
3 hours on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sam brings you news, travel, sport and great music for the drive home.
Lloren joins the show to talk about the strong message behind her new single.
Can you guess the occupation of our mystery guest?
BBC Radio Solent joins BBC Radio 5 live.