Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
Our dog behaviour expert and making a mouth-watering Christmas cake
3 hours on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sam brings you news, travel, sport and great music for the drive home.
Adrian Goldberg with your chance to have your say ahead of this year's general election. Call 0808 100 3800. Text 81333 (starting with England).
FA Cup replay coverage of Eastleigh v Stourbridge. Kick-off at 7.45pm. UK only.
Can you guess what Paul can see with his beady eye?
BBC Radio Solent joins BBC Radio 5 live.