Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
Comedian Josh Widdicombe and can you learn to be a leader?
3 hours on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sam brings you news, travel, sport and great music for the drive home.
Dr Lucy Green and Shante Jackson from University of Southampton discuss the topic.
Can you find the place or landmark Paul is looking for?
BBC Radio Solent joins BBC Radio 5 live.