Jono Holmes sits in. Early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
The weird things found in your food & our expert is head chef, Nick O'Halloran.
3 hours
on BBC Radio Solent
Lou flies solo with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sam Fraser
Sam brings you news, travel, sport and great music for the drive home.
2 hours
on BBC Radio Solent
Virtual reality training trial in Hampshire for doctors treating patients with diabetes.
All the build-up and interviews ahead of the weekend's matches involving our local teams.
Steph Nieuwenhuys
IT'S FRIDAY! BBC Three's Amazing Human & award winning comedian Josh Robertson gives us a Friday laugh
3 hours
on BBC Radio Solent
Live music and comedy to set your life up for the weekend.
Paul listens back to the best of your calls from the week.
BBC Radio Solent joins BBC Radio 5 live.
