Jono Holmes sits in. Early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
What MUST you do before going to bed? Paramedics, Ben & James, are today's experts.
3 hours
on BBC Radio Solent
Lou flies solo with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sam Fraser
Sam brings you news, travel, sport and great music for the drive home.
3 hours
on BBC Radio Solent
Dental surgeons call for the government to encourage schools to go sugar-free.
Our weekly evening show on BBC Radio Solent helping you to live life to the full.
Paul talks to listeners of the show from around the world
BBC Radio Solent joins BBC Radio 5 live.
