With music and conversation to lift the spirit.
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
Rebecca Parker gets out and about to get gardening tips and advice. Call: 0808 100 3800, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
All the build-up and interviews ahead of today's matches involving our local teams.
Coverage of Southampton v Chelsea. Kick-off at 2.15pm. NOT online.
All the post-match reaction, including manager and player interviews, news and scores. Show more
Two hours of great music including your suggestions on this week’s theme ‘professions’.
Paul Miller Soul Show
New music from Will Downing, possibly a future classic
2 hours
on BBC Radio Solent
Paul Miller plays a classy mix of Sweet Soul and Smooth Jazz.
Your memories, your music and your nostalgia with Nicky Horne.
BBC Radio Solent joins BBC Radio 5 live.
