Bringing you the early morning news, travel, weather and music to start your day.
Sasha Twining
Your worst haircuts, winter football breaks, and personal fitness instructor, Paul Butler
3 hours
on BBC Radio Solent
Sam Fraser sits in with news, ask the expert clinics and up close and personal stories.
This listing contains language that some may find offensive.
Lou Hannan
How to stay warm in the cold snap and choosing a care home is one of the biggest sources of stress.
3 hours
on BBC Radio Solent
A chance for a band in the south to perform in front of thousands on Southampton Common!
Georgey discusses laundry habits, has the latest on the 'Beast from the East', finds out about plogging and the story of a dragon slayer from Hertfordshire.
Can you guess what Paul can see with his beady eye?
BBC Radio Solent joins BBC Radio 5 live.
