Bringing you the early morning news, travel, weather and music to start your day.
Sasha Twining
The big freeze, part-time work, and gin expert Malcolm McClellan
3 hours on BBC Radio Solent
Sam Fraser sits in with news, ask the expert clinics and up close and personal stories.
This listing contains language that some may find offensive.
Lou Hannan
The video diary of a Dorset woman who looks after her 89-year-old mother and a new offshore patrol ship arrives in Portsmouth
3 hours on BBC Radio Solent
A new musical is in Southampton marking the 50's era in quite a different way.
Alex talks about the haircuts you'd rather forget, hears about the dogs that could rival Strictly's professionals and the policeman swapping Cornwall for the Arctic.
Can you find the place or landmark Paul is looking for?
BBC Radio Solent joins BBC Radio 5 live.