Bringing you the early morning news, travel, weather and music to start your day.
Sasha Twining
Infant loss, the spiciest curry in supermarkets, plus advertising expert Craig Jones
3 hours on BBC Radio Solent
Discussing the day's news, ask the expert clinics and up close and personal stories.
This listing contains language that some may find offensive.
Martin Stanford sits in with news, travel, sport and great music for the drive home.
Georgey finds out about a boom in sales of garden gnomes, the man who tracks down snow patches and the twins from The Shining talk about appearing in the classic horror film.
Paul listens back to the best of your calls from the week.
BBC Radio Solent joins BBC Radio 5 live.