With music and conversation to lift the spirit.
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
The Kitchen Garden
Rebecca Parker hosts The Kitchen Garden, including Gardeners' Questions
2 hours
on BBC Radio Solent
Call: 0345 30 30 961, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
All the build-up and interviews ahead of today's matches involving our local teams.
Coverage of Portsmouth v Rotherham United. Kick-off at 2.30pm. NOT online.
All the post-match reaction, including manager and player interviews, news and scores. Show more
David Miller brings you classic hit music and regular news and travel updates.
Paul Miller Soul Show
New music aplenty this week, including Dimitris & Sulene, Del Afrique, Najee, Sir Piers and a great remix of a Heatwave classic
2 hours
on BBC Radio Solent
The best of modern and classic soul.
Plus the age of swing with the BBC Big Band.
BBC Radio Solent joins BBC Radio 5 live.
