Alun Newman sits in with music and conversation to lift the spirit.
Fun and great music, plus possibly the most interactive quiz on the radio - the Top Ten.
The Kitchen Garden
Rebecca Parker hosts The Good Life, including Gardeners' Questions
2 hours on BBC Radio Solent
Gardeners' Questions plus Rebecca gets out and about to get gardening advice. Call: 0345 30 30 961, text: 81333 (starting with the word "solent"), or email: thegoodlife@bbc.co.uk
Richard turns back the clock with the hits and local headlines from three Cartridge years.
Paul Miller Soul Show
Memories from Revelation, Tower of Power, Howard Johnson, Central Line and The Originals
2 hours on BBC Radio Solent
A fine selection of sweet soul and smooth jazz for the beginning of Autumn.
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Plus the start of the brand new feature, "A Century of Songs".
BBC Radio Solent joins BBC Radio 5 live.