News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Plus a touch tour of an art gallery for the visually impaired
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark finds out about the West Yorkshire mum campaigning to get energy drinks banned and what's the strangest thing you've discovered in your back garden.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.