News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Plus young canoeists from Winchester encourage Katie to get wet for Go Canoeing Week
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark asks a relationship guru for top tips on how to make relationships at work succeed plus celebrates World Dracula Day.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
