Rose Lyle sits in with news, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Plus Foodie Friday meets Jenny, development chef from Dorset, who makes Free-From granola
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Georgey asks how many items of clothing in your wardrobe are just taking up space plus tips on how to improve your camping experience.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.