Rose Lyle sits in with news, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
Foodie Friday gets fishy with Mat Follas and students discuss arts funding
3 hours on BBC Radio Solent
Plus band, Public Service Broadcasting, discuss their latest space travel inspired album
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Georgey looks ahead to Sunday's London marathon and is on the search for an emu in East Yorkshire!
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.