News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie chats to a couple who battled to lose wight together, plus the most unusual wildlife in your garden, and your favourite DVD boxsets.
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark hears from the lady who is trying to set up a dog park in Carlisle and what do you do if your child says they don't want to celebrate their birthday as they have no friends.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
