News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Plus Viv Nicholson 1960's pools winner remembered
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark hears about the out of date medication amnesty in Jersey that has found a quarter of a million pounds worth of unused drugs.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.