News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
Christmas decor, the cost of smoking and Bond Girl Madeline Smith
3 hours on BBC Radio Solent
Plus Jane Fearnley-Whittingstall discusses the army of grandparents doing childcare
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark hears how people in one village in Suffolk are told they shouldn't put up 30mph speed limit signs on their bins plus the financial impact of the Tour de France on Yorkshire.
Alun Newman sits in for Paul with another chance for you to win a t-shirt.
BBC Radio Solent joins BBC Radio 5 live.