News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
Cutting out booze for January, De-cluttering and the Great Solent Spin Off
3 hours on BBC Radio Solent
Plus hypnotherapist Mary Burgess discusses New Year : New You
News, travel, sport and great music for the drive home.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Turning that frown upside down.
BBC Radio Solent joins BBC Radio 5 live.