With conversation and music to lift the spirit.
Rupert Younger reviews the Sunday papers and Nick meets a woman whose career change was inspired by her 12 year old son.
Wolfgang Bopp, Director Of Sir Harold Hillier Gardens takes your gardening questions .
Richard turns back the clock with the hits and local headlines from three Cartridge years: 1975, 1986 and 2006. Show more
Rose Lyle sits in with arts, culture and things to do (Paul Miller Soul Show on DAB only).
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
This Week the Unforgettable Alphabet reaches the letters H, I.and J.
BBC Radio Solent joins BBC Radio 5 live.
