Caz Perry sits in with news, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
Footcare for the elderly, Christchurch author Julie Ratcliffe and Show of Hands
3 hours on BBC Radio Solent
Plus a West Dorset theatre company's creative look at Remembrance
News, travel, sport and great music for the drive home.
Shipping Out: Julian Clegg hosts a live debate from Portsmouth's Historic Dockyard. Show more
Speaking other languages and a Pen Pal in Italy
BBC Radio Solent joins BBC Radio 5 live.