With conversation and music to lift the spirit.
Board Member of the New Forest show, James Keen, reviews the Sunday papers plus Nick finds out why Christine from Portsmouth drank champagne in the House of Lords.
Alan Edmondson takes your questions in the Gardeners' Question Hour plus Katie finds out how to grow cultivated mushrooms destined for Michelin-starred restaurants.
Richard turns back the clock with the hits and local headlines from 1966, 1973 and 1983. Show more
Neil gets up close and personal with moths in Bournemmouth (Paul Miller Soul Show on DAB only). Show more
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
What's it like to be Frank Sinatra Jnr? Plus the alternative Guy Mitchell.
BBC Radio Solent joins BBC Radio 5 live.