News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Gastric band surgery, women watching football and a Foodie Friday look at childrens' menus
Sasha Twining sits in with news, travel, sport and great music for the drive home.
Sir Robin Knox-Johnston and Shelley Jory-Leigh are in Cowes for the Swan regatta. Show more
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Original house features, Ridout the bag and another 'Have you heard?' track.
BBC Radio Solent joins BBC Radio 5 live.
