News, travel, weather and the best music to start your day.
Steve Harris sits in with everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Loving life in the south with great music and special guests.
Mike Apps sits in with news, travel, sport and great music for the drive home.
Online: Roger Day. On air: Coverage of Southampton in the third round of the League Cup.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
