Gillian Russell explores the challenge of keeping fit with a disability and the state of disability sports in Scotland, plus she talks to Paralympic athlete Karen Darke. Show more

Janice Forsyth tunes into what is happening in arts, culture and music across Scotland.

Local news and weather, what's on, fish report and jobspot.

Vic Galloway explores the significance of punk's first single, New Rose by the Damned, and asks if the band have found their rightful place at the Royal Albert Hall. Show more

Vic Galloway blazes through his personal punk playlist, listen in to hear which songs make the cut. Show more

Roddy Hart shines a spotlight on great contemporary and classic songwriting.

BBC Radio Scotland joins BBC Radio 5 live.