Michelle gets an opera lesson, finds about about a passion for bikes that started in childhood and hears how some tiny shells are spreading joy worldwide. Show more

Join Mark Stephen and Euan McIlwraith for the latest outdoor activities from Shetland to the Borders, plus the key stories for those who live and work in the countryside. Show more

The nation's morning news programme.

Shereen Nanjiani asks Angela Haggerty, Moray Macdonald & Brian Beacom to chew over the stuff getting Scotland talking this week

Mark Nelson leads a panel of Scotland's funniest comedians and personalities attempting to decipher the good from the bad, with a few unexpected twists along the way. Show more

The most petty and ill-informed football show on radio.

The Pro14 is back on Rugby Sportsound with Connacht v Glasgow Warriors (5:15pm) followed by Edinburgh v Ospreys (7:35pm).

New releases from The Pixies, Tim Burgess and preview of the new album from Travis. He heads to New York City for the Live & Dangerous feature when John Lennon took to the stage. Show more

BBC Radio Scotland joins BBC Radio 5 live.