Alan the bodyguard teaches personal safety to women. Gabi and Corinne bring refugees together through sewing. Katch runs the Knockengorroch festival on the land where she was born.

Mark Stephen and Euan McIlwraith continue their journey following the River Tay. Show more

The latest news from home and abroad, along with regular sport, travel and weather updates.

Shereen Nanjiani and guests with a unique take on the things getting Scotland talking this Saturday morning. Join the discussion - text 80295 or use #Shereen on social media.

Mark Nelson leads a panel of Scotland's funniest comedians and personalities attempting to decipher the good from the bad, with a few unexpected twists along the way. Show more

Saturday's Sportsound continues with live SPFL football commentary of Celtic against Motherwell.

All the goals as they're scored and news from across the SPFL including Open All Mics at 3pm.

Investment banker and ex Love Islander Jay Younger takes a look at the transferable skills that have helped him forge new careers, from athlete to influencer. Show more

For the very best in traditional music, join Gary Innes for Take the Floor. We treat you to a great band session from The Seamus O'Sullivan Experience, led by Seamus O'Sullivan Show more

Highlights of the International Quartet contest held at Piping Live in August. Show more

Billy is highlighting some solo projects from musicians from well-established bands. So expect to hear from George Harrison, Peter Gabriel, Iggy Pop and Stevie Nicks. Show more

Joining Radio 5 Live