Also in the programme Davina McColl talks about her new book - Menopausing. Plus Sober October - what does a month off the booze do to your body? Show more
News updates from Scotland and beyond, plus all your lunchtime sport, travel and weather.
The Afternoon Show
Rylan, Ian Rankin and live music from Midnight Alleys
2 hours, 28 minutes
on BBC Radio Scotland Extra
Rylan tells Janice about his memoir, Ten, plus Ian Rankin on new Rebus novel A Heart Full of Headstones. Show more
Vic Galloway
The Selecter - 60's Beat Groups from Tayside - Spare Snare - Bjork
1 hour, 55 minutes
on BBC Radio Scotland Extra
Tonight's Triple A is from The Selecter, Lenny Helsing from The Thanes picks some of his favourite 60's Beat groups from the Tayside area & music from Spare Snare, Bjork & more. Show more
End the day in the company of the song writing masters of country, folk, blues and soul.
Joining Radio 5 Live
