Kaye Adams gets to the heart of the stories making the news. How healthy are your children's school meals? Plus Tech Talk, music and dementia, and Britain's Got Talent. Show more

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

After its success in primary schools, how much could adults benefit from doing a daily mile? Show more

Edinburgh-based singer-songwriter Dan Willson, aka 'Withered Hand', is live in session. Show more

Bryan Burnett with the songs that were just too short. Text 80295 [network rates] Email getiton@bbc.co.uk. Show more

Vic has the latest mix of new music plus a Guest List from punk icons Wire.

End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.

BBC Radio Scotland joins BBC Radio 5 live.