Fitness trainer Kelly Rennie talks about effective exercise for busy mothers, plus mother-of-three Fiona Gell shares her experience of juggling fitness with motherhood. Show more
The Janice Forsyth Show
Jonathan Jeremiah, Chigozie Obioma, Daniel Sloss, JR Green, Shaun Usher, Robin Ticciati, Vinyl Verdict, Single of the Week.
1 hour, 55 minutes
on BBC Radio Scotland Extra
Edi Stark is joined by the Scottish Chamber Orchestra's principal conductor Robin Ticciati and comedian Daniel Sloss, and discusses the lost art of letter writing with Shaun Usher. Show more
Bryan Burnett plays listeners' favourite songs about rivers. Show more
Featuring live sessions, new material from the best alternative artists, upfront releases and first plays for Scotland's best new bands.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.
