Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Did Theresa May do the right thing? Plus Autism, Marathon Running and Dog Walking Etiquette.
3 hours on BBC Radio Orkney
Kaye Adams asks if Theresa May did the right thing. Plus is Facebook listening to people's conversations and is marathon running good for you? Show more
News, comment and discussion on the top stories of the day.
Is sweating good for body and soul? Gillian Russell spends a hot half-hour in a sauna in Callander to find out everything you ever wanted to know about sweat. Show more
The Afternoon Show
Long Day's Journey into Night, Rose Tremain, Glasgow Empire
1 hour, 55 minutes on BBC Radio Orkney
Janice Forsyth talks to prize-winning novelist Rose Tremain, a great example of how a highly literary writer can become a popular one! Show more
Bryan Burnett with the songs and artists you've had a change of mind about. Show more
Vic has a special BBC Music Introducing session from Rascalton and spins the best alternative artists, upfront releases and some exclusive first plays.
End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.
BBC Radio Scotland joins BBC Radio 5 live.