Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Male Domestic Abuse, Endometriosis and Teaching Your Kids about Money.
3 hours on BBC Radio Orkney
Kaye Adams gets to the heart of the stories making the news. Today, male domestic abuse, endometriosis and teaching your kids about money. Show more
News, comment and discussion on the top stories of the day, including First Minister's Questions.
The Kitchen Café
Spring Tart, Malawian Coffee and Elgin's Mr T!
28 minutes on BBC Radio Orkney
Available for over a year
Flora Shedden puts a zing into Spring with a tart bursting with seasonal freshness - peas, mint, shallots and spring onions on a shortcrust herby base - listen, bake, eat, delish! Show more
The Afternoon Show
Elaine C Smith and Kay Mellor on Fat Friends: The Musical, Film Review Day and a Look Ahead to Record Store Day.
1 hour, 55 minutes on BBC Radio Orkney
Elaine C Smith and Kay Mellor talk about Fat Friends: The Musical, it's film review day and the show looks ahead to Record Store Day. Show more
Bryan Burnett plays songs that have been adopted by TV shows, from Nick Cave in Peaky Blinders to Alabama 3 in The Sopranos. Show more
Roddy Hart welcomes indie supergroup Mastersystem and Orcadian multi-instrumentalist Erland Cooper to The Quay Sessions. Show more
An eclectic mix of music from the TV antiques presenter from classic rock 'n' roll to the latest alternative releases. Plus hear surprises in Natasha's Job Lot Vinyl Auction. Show more
BBC Radio Scotland joins BBC Radio 5 live.