Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
What advice would you give your 18-year-old self on pensions?
3 hours
on BBC Radio Orkney
What advice would you give your 18-year-old self on pensions? Plus the dentist from Moray whose heart stopped beating after heading a football. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Personal Best
Christmas Stresses 4: Creating The Christmas You Want
28 minutes
on BBC Radio OrkneyAvailable for over a year
Experiencing an alternative Christmas, how to create the right kind of festive period for you and exploring what the Christmas of the future might look like. Show more
The Janice Forsyth Show
Mackenzie Crook, Greg McHugh and Joe McFadden
1 hour, 55 minutes
on BBC Radio Orkney
Janice Forsyth speaks to actor Mackenzie Crook about Detectorists, and Greg McHugh discusses his role in Jack and the Beanstalk. Show more
Get it On with Bryan Burnett
Songs about Etiquette and Manners
2 hours, 30 minutes
on BBC Radio Orkney
We are on our best behaviour, as it's songs about etiquette and manners. From Please Mr Postman to Will Young's Thank You, get in touch.
Catholic Action are in session with Vic tonight - expect tinsel, flashing lights and festive frolics. Show more
End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.
BBC Radio Scotland joins BBC Radio 5 live.
