Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Is It time to leave the couch potatoes alone? Strictly same sex couples and Elf Cams
3 hours
on BBC Radio Orkney
The Commonwealth Games and hundreds of millions of pounds of investment have made no difference to sports participation - is it time to leave the couch potatoes alone? Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Personal Best
Christmas Stresses 1: Shopping & Cards
28 minutes
on BBC Radio OrkneyAvailable for over a year
Featuring an 'Advent Calendar' of festive stresses which will be opened, unpicked and resolved for a happier, healthier Christmas! 1: Writing cards and hunting for presents. Show more
The Janice Forsyth Show
Noel Gallagher Jamie MacDougall, and author Libby Jackson
1 hour, 55 minutes
on BBC Radio Orkney
Janice Forsyth speaks to Noel Gallagher about his new album and Scottish tenor Jamie MacDougall discusses the great Sir Harry Lauder. Show more
Get it On with Bryan Burnett
Songs That Offer Help And Support
2 hours, 30 minutes
on BBC Radio Orkney
Bryan Burnett with the essential songs that offer help and support. Show more
Edinburgh's Indigo Velvet are in session with Vic to celebrate the release of their debut EP 'Volume 1'. Show more
End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.
BBC Radio Scotland joins BBC Radio 5 live.
