Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Kaye Adams asks if Theresa May should stay or go. Plus Kayerobics and dealing with the loss of a pet
3 hours on BBC Radio Orkney
Kaye Adams asks if Theresa May should stay or go and finds out if hanging up washing in the house could be harmful to health. Plus Kayerobics is back - no equipment required. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Gillian Russell hears about the impact of food on health, why having a doctor in the house can help people face up to lifestyle issues and the benefits of writing with trees! Show more
The Janice Forsyth Show
Nashville, Melvyn Bragg and punk meets opera
1 hour, 55 minutes on BBC Radio Orkney
Janice Forsyth hears about a stage version of Emma Donoghue's novel Room, the cast of TV's Nashville talk about going on tour, and Glen Matlock discusses his new punk opera record. Show more
Grant Stott sits in for Bryan Burnett with essential music chosen by listeners. It's the battle of the sexes. Grant plays one song about guys, then one song about girls and so on. Show more
Vic Galloway presents the show from Xpo North, Scotland's creative industry festival, featuring music from Bloodlines, Emme Woods and Featherwest recorded in Inverness. Show more
End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.
BBC Radio Scotland joins BBC Radio 5 live.