Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
Kaye Adams asks about the best ways to give up bad habits, following a drive for Treat-Free Tuesdays in the style of Dry January and Sugar-Free February. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Gillian Russell finds out what a spring clean can do for physical and mental health. She talks to professional de-clutterer Jodi Sharpe and Well Programme director Dr David Reilly. Show more
The Janice Forsyth Show
Elaine Paige, Greg Proops and music from C Duncan
1 hour, 55 minutes
on BBC Radio Orkney
Janice Forsyth speaks to comedian Greg Proops, C Duncan performs his new album and talks about supporting Elbow, and Elaine Paige discusses her favourite musicals. Show more
Get it On with Bryan Burnett
Album Tracks That Should Have Been Singles
2 hours, 30 minutes
on BBC Radio Orkney
What are the tracks on an album that you think could or should have been a single? Bryan Burnett plays hidden-away tracks that deserved to be 45s. Show more
A collection of Vic Galloway's interviews with Biffy Clyro, Kate Tempest, Chuck Mosley, Steve Mason, C Duncan, Shonen Knife, Sleaford Mods and Kristin Hersh.
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.
