Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
Kaye Adams asks if there is anything wrong with borrowing from the bank of mum and dad. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Gillian Russell asks why periods are still a taboo subject and if diet, exercise and a positive attitude can help people understand and cope with them better. Show more
Edi Stark sits in for Janice Forsyth and is joined by artists Alison Kerr and Martin Boyce, singer Kathryn Joseph, who talks about her tour of the Highlands, and author Ajay Close. Show more
Bryan Burnett plays songs that get listeners in the mood for spring. Show more
Vic Galloway
Performances from White, King Creosote and Fiona Soe Paing
1 hour, 55 minutes on BBC Radio Orkney
Vic is out on the road from the Spiegeltent at the heart of Paisley's Spree Festival, with live sets from White, King Creosote and Fiona Soe Paing. Show more
Nicola Meighan sits in for Roddy Hart and shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.