Including local news and weather, what's on diary, mart report, jobspot and postbag.
Gillian Russell explores why people can lack body confidence and finds out how to be more body positive, talking to Dr David Hamilton and body image specialist Danit Levi. Show more
The Janice Forsyth Show
Ian Rankin, Two Doors Down and music from Doghouse Roses
1 hour, 55 minutes
on BBC Radio Orkney
Janice Forsyth talks to author Ian Rankin, plus she has a preview of sitcom Two Doors Down and live music from Doghouse Roses. Show more
Bryan Burnett shares listeners' new musical discoveries, from an old song heard on the radio to an LP unearthed in the attic to a brand new band. Show more
Featuring live sessions, new material from the best alternative artists, upfront releases and first plays for Scotland's best new bands.
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.
