BBC Radio Orkney

Good Morning Scotland

Good Morning Scotland: 12/09/2016

12/09/2016

BBC Radio Scotland - Good Morning Scotland, 12/09/2016

The nation's morning news programme, presented by Gary Robertson and Hayley Millar.

The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.

BBC Radio Scotland

Around Orkney

Including local news and weather, what's on diary, mart report, jobspot and postbag

Around Orkney: 12/09/2016

BBC Radio Scotland - Around Orkney, 12/09/2016

Including local news and weather, what's on diary, mart report, jobspot and postbag.

The Kaye Adams Programme

Kaye Adams gets to the heart of the stories making the news.

Kaye Adams gets to the heart of the news and offers the listeners the opportunity to have their say.

The Kaye Adams Programme: 12/09/2016

BBC Radio Scotland - The Kaye Adams Programme, 12/09/2016

Kaye Adams gets to the heart of the stories making the news, offering the listeners the opportunity to have their say.

John Beattie

News, comment and discussion on the top stories of the day with John Beattie.

News, comment and discussion on the top stories of the day with John Beattie, who's joined by the news, sports, travel and weather teams.

John Beattie: 12/09/2016

BBC Radio Scotland - John Beattie, 12/09/2016

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

Personal Best

Back Pain Myths & Trying Triathlon

BBC Radio Scotland - Personal Best, Back Pain Myths & Trying Triathlon

Gillian Russell debunks some common back pain myths, and the rise of triathlon.

Gillian Russell debunks some of the common myths surrounding back pain, and why more people are giving multi-discipline events like triathlon a go.

Gillian Russell speaks to physiotherapist and back pain expert Claire MacKelvie about some of the most common myths surrounding back pain including whether exercise should be avoided and if pain equals damage.

Steven Burnside talks about his experiences of back pain and how he managed to overcome it.

Multi-discipline events like triathlons and duathlons are on the up so what's the appeal and why are more kids getting in on the act too? Triathlete Cat Morrison explains how she first got into triathlon and why she's keen to encourage more people to give it a try, whatever your level of fitness.

Fancy trying mindfulness but you've never quite known where to start? Each week Helen MacRae from KSD Highlands, a charity that teaches mindfulness and meditation, is setting us a simple task to try at home. This week it's eating a piece of fruit.

The Janice Forsyth Show

Janice Forsyth tunes into what is happening and what is buzzing in the arts world.

The Janice Forsyth Show: 12/09/2016

BBC Radio Scotland - The Janice Forsyth Show, 12/09/2016

Former Spice Girl Melanie C performs live, plus the lowdown on The Archers' court case.

Former Spice Girl Melanie C performs live on the show, plus Christopher Brookmyre tells Janice Forsyth about winning the inaugural William McIlvanney Prize at Bloody Scotland.

Janice has a live music session from former Spice Girl Melanie C in Studio One in Glasgow ahead of the release of her new solo album 'Version of Me'. 

Comedian Seann Walsh pops in to tell Janice about his comedy tour in venues all around Scotland following a sellout stint at the Edinburgh Fringe

We hear about Andy McGregor's new play, The Rise and Inevitable Fall of Lucas Petit, which is touring Scotland. 

Lennon: Through A Glass Onion, is an homage to music legend John Lennon, starring Liverpool Actor Daniel Taylor and accompanist Stewart D'Arrietta.

 Christopher Brookmyre drops in to tell us about picking up the inaugural William McIlvanney prize. 

Louiza Patikas who plays Helen Titchener in The Archers gives us the low-down on the court case that everybody's talking about.

Janice announces her new Single of the Week, Take it Easy, by White Denim. It's Vinyl Verdict day... Janice asks listeners to pick between two classic Meatloaf duets...

Newsdrive

News and comment from Scotland and around the world

Newsdrive: 12/09/2016

BBC Radio Scotland - Newsdrive, 12/09/2016

Breaking news and sport from Scotland, the UK and around the world.

Breaking news and sport from Scotland, the UK and around the world, with regular travel and weather updates.

Get it On with Bryan Burnett

Bryan Burnett with essential music chosen by listeners.

Get It On... With Bryan Burnett

Get it On with Bryan Burnett: Middle Aged Hits

Middle Aged Hits

BBC Radio Scotland - Get it On with Bryan Burnett, Middle Aged Hits

Bryan Burnett plays songs that are middle-aged but still sound fresh.

Bryan Burnett celebrates the songs that are middle-aged but still sound as fresh as they did when they were released 30 or more years ago.

Tonight we're celebrating the songs that are middle aged but still sound as fresh as they did when they were released 30 plus years ago. 0500 929500 Text:80295 getiton@bbc.co.uk.

Vic Galloway

New indie and classic rock, live music, vintage vinyl and band interviews

Join Vic Galloway for the best in new music, classic tracks, gig reviews, votes, vinyl, MP3s and just about everything else

Vic Galloway: C Duncan Interview

C Duncan Interview

BBC Radio Scotland - Vic Galloway, C Duncan Interview

Nicola Meighan sits in, as C Duncan explains the musical choices that matter to him.

Nicola Meighan looks after the show with a selection of the best new alternative music available and C Duncan explores the music that matters to him.

Roddy Hart

Roddy Hart shines a spotlight on great songwriting, both contemporary and classic.

Accessibility links

Programme Index

Around Orkney

12/09/2016

Genres

Brand

Back Pain Myths & Trying Triathlon

Genres

The Janice Forsyth Show

12/09/2016

Genres

Brand

Vic Galloway

C Duncan Interview

Genres

Brand

Roddy Hart

12/09/2016

Genres

Brand

As BBC Radio 5 Live

13/09/2016

Genres

Brand

BBC Radio Orkney

About BBC Radio Scotland

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