Including local news and weather, what's on diary, mart report, jobspot and postbag.
Clare English and the Kitchen Cafe team are joined by some of Scotland's top chefs to offer recipe suggestions and explore food history and trends in food and nutrition. Show more
Ricky Ross sits in for Janice with reviews of Captain Fantastic and the new remake of Ben Hur, plus director David MacKenzie discusses his modern western, Hell or High Water. Show more
Celtic Connections
Best of Celtic Connections with Bruce MacGregor
1 hour, 55 minutes on BBC Radio Orkney
Bruce MacGregor shares performances from Rickie Lee Jones, Turin Brakes, James Grant and Friends, Dallahan and more recorded at Celtic Connections 2016.
Vic Galloway explores the significance of punk's first single, New Rose by the Damned, and asks if the band have found their rightful place at the Royal Albert Hall. Show more
Vic Galloway blazes through his personal punk playlist, listen in to hear which songs make the cut. Show more
BBC Radio Scotland joins BBC Radio 5 live.