Including local news and weather, what's on diary, mart report, jobspot and postbag.
Gillian Russell visits the University of Abertay in Dundee to find out about high intensity training, plus she learns about addictions and Dougie Vipond cycles for Sport Relief. Show more
The Janice Forsyth Show
Eddi Reader, Saul Davies and Jim Glennie from James, the seventy-fifth anniversary of the Clydebank Blitz and Ruth Whippman
1 hour, 55 minutes
on BBC Radio Orkney
Eddi Reader talks about new album The Best Of, plus Janice has live music from Lorraine & the Borderlands and marks the Clydebank Blitz anniversary with one of the Banner Girls. Show more
Get it On with Bryan Burnett
Bands That Have Let You Down Live
2 hours, 30 minutes
on BBC Radio Orkney
Bryan Burnett asks listeners which bands let them down live.
Nicola Meighan sits in for Vic Galloway and hears about Peaches's musical inspirations, plus she plays the best new alternative music.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.
