Including local news and weather, what's on diary, mart report, jobspot and postbag.
Gillian Russell catches up with Personal Best volunteers Fiona White and John Moy and hears how they are getting on with their fitness and health goals. Show more
The Janice Forsyth Show
Duglas T Stewart of BMX Bandits, David Scott of The Pearlfishers, Paul Whitelaw, Jeanie Findlay, Rod Jones, Eliza Shaddad
1 hour, 55 minutes
on BBC Radio Orkney
Duglas T Stewart of BMX Bandits and David Scott of the Pearlfishers talk about Serge Gainsbourg, plus Jeanie Finlay talks about her documentary Orion: The Man Who Would Be King. Show more
Bryan Burnett plays songs that feature listeners' names in their titles or lyrics, from A Boy Named Sue to Dionne Warwick's Alfie. Show more
Vic shares a selection of wondrous new music while indulging the senses with a session from the Nectarine No. 9.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.
