Including local news and weather, what's on diary, mart report, jobspot and postbag.
Gillian Russell explores the physical and mental benefits of activity for children, finds out about Active Schools and asks why teenage girls often lose interest in sport. Show more
The Janice Forsyth Show
Shetland Noir, Christopher Green and Independent Labels Week
1 hour, 55 minutes on BBC Radio Orkney
Janice Forsyth talks to Rod Argent of the Zombies and crime writers Arne Dahl and Ann Cleeves, plus comedian Christopher Green talks about historical hypnotists. Show more
Bryan Burnett plays songs with a question in the title, from Don't You Want Me to Why. Show more
Carbs spread their own brand of musical nourishment by playing a session with Vic Galloway featuring tracks from their debut album, Joyous Material Failure.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.