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Simon Jacob talks about his motivation to complete a triple ironman triathlon, plus Dr Niall Elliot explains what happens to the body when it is pushed to the limit. Show more
The Janice Forsyth Show
Sebastian Faulks, Tony Christie and Richard Hawley
1 hour, 55 minutes on BBC Radio Orkney
Sebastian Faulks talks about new book Where My Heart Used to Beat, plus Tony Christie discusses his new album, made in collaboration with Irish contemporary folk band Ranagri. Show more
Vic has a session from Supermoon alongside some of the best new releases and alternative artists around at the moment.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.