Radio 1's Decompression Session
Letting go of tension
1 hour on BBC Radio 1 Relax
Available for 5 months
Stuart Sandeman has super relaxing sounds to help any tension just melt away...
Discover 11,128,835 listings and 279,607 playable programmes from the BBC
1 hour on BBC Radio 1 Relax
Available for 5 months
Stuart Sandeman has super relaxing sounds to help any tension just melt away...
1 hour on BBC Radio 1 Relax
Available for 5 months
Love and heartbreak anthems for whatever you need from Emma-Louise featuring Charlie Puth, Mahalia and Mimi Webb. Show more
Chilled out vibes to get you in the right headspace.
1 hour on BBC Radio 1 Relax
Available for 4 months
Chilled out vibes to get you in the right headspace.
1 hour on BBC Radio 1 Relax
Available for 4 months
Chilled out vibes to get you in the right headspace.
1 hour on BBC Radio 1 Relax
Available for 4 months
Music from Drake, Disclosure, Robyn and more.
1 hour on BBC Radio 1 Relax
Available for 5 months
Emma-Louise helps you through your heartbreak with music from Mura Masa, Beabadoobee, Easy Life and Harry Styles. Show more
1 hour on BBC Radio 1 Relax
Available for 4 months
Music designed to unwind the mind.
Chilled out vibes to get you in the right headspace.
1 hour on BBC Radio 1 Relax
Available for 5 months
Chilled out vibes to get you in the right headspace.
1 hour on BBC Radio 1 Relax
Available for 5 months
Chilled tunes from Ariana Grande, Bruno Mars, Florence and more.
1 hour on BBC Radio 1 Relax
Available for 5 months
Chilled tunes from the world's biggest stars including Harry Styles, Drake, Adele and more!
2 hours on BBC Radio 1 Relax
Available for 5 months
Cass runs through mellow cuts from artists playing Big Weekend in Luton including some Piano Sessions from the archive from the likes of Griff, Olivia Dean and more. Show more
Chilled out vibes to get you in the right headspace.
1 hour on BBC Radio 1 Relax
Available for 4 months
Emma-Louise soundtracks your first loves, heartbreaks and everything in between! With music from Flo, Justin Bieber and Taylor Swift!
Slip in to a soothing Sound Bath with Stuart Sandeman. You won’t regret it.
1 hour on BBC Radio 1 Relax
Available for 4 months
Songs for when you need to switch off the world with songs from SZA and James Blake. Show more
1 hour on BBC Radio 1 Relax
Available for 5 months
Laid back positivity for a calmer state of mind. Music from ANOTR, Jade Bird & Little Simz.
To mark 6 Music's Change The Tune campaign, Nabihah brings a positive soundtrack to help comfort and soothe on Slow Sunday. With music from James Blake, Brenda Fassie and more. Show more
1 hour on BBC Radio 1 Relax
Available for 5 months
For Slow Sunday, Milan takes us on a trip to an imagined location full of calming string sounds, centred around the guitar, the double bass, the harp and the Guzheng.
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
2 hours on BBC Radio 1 Relax
Available for 4 months
A mix of thoughtfully selected beats to help you concentrate. With new releases from Kelela and Coco, as well as iconic instrumentals from The Pharcyde and Georgia Anne Muldrow. Show more