Benji lures listeners away from the noise of everyday life with beautifully-crafted musical journeys tailored to focus the mind.
Music to motivate you with tips from Adrienne Herbert about staying focused and avoiding distractions Show more
BAFTA-winning actor and Sex Education star Aimee Lou Wood picks Planet Earth's most soothing musical vibes - including tracks from Tom Misch, SAULT and Leon Bridges.
Tan France, the Queer Eye star, gives you a boost with some inspirational song choices from the likes of Harry Styles, Girls Aloud and Billie Eilish.
Radio 1 Relax
Coldplay, The Streets, Pink Pantheress and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
All you need is love with Harry Styles, Bazzi and Jorja Smith
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Emma-Louise soundtracks your first loves, heartbreaks and everything in between! With music from Flo, Justin Bieber and Taylor Swift!
A whole new hour of music from Justin Timberlake, Arctic Monkeys & Natasha Bedingfield.
Chilled out vibes to get you in the right headspace.
Blissful tunes from One Direction, Beyonce, Dave and more!
Musician and TV personality Wes Nelson has bundles of motivational tunes for you from the likes of Justin Bieber, Burna Boy and more!
Producer, DJ and vocalist lau.ra mixes Planet Earth's most soothing musical vibes - including tracks from Meg Ward, Fred again.. and Barry Can't Swim.
Laid back positivity for a calmer state of mind, including Porij, Beabadobee, Model Man and more.
Radio 1's Chillest Show
Sian replays highlights from Radio 1 Relax at the Proms
2 hours
on BBC Radio 1 RelaxAvailable for years
Sian shares some live music highlights from Radio 1 Relax at the Proms, featuring Kojey Radical and Poppy Ajudha.
Radio 1 Relax
Relaxing electronic vibes from Hot Natured, AlunaGeorge and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
Stuart Sandeman gives you four easy ways to rediscover your self-belief and move through your day with confidence - plus amazing atmospheric tunes.
Exam results on the way? Don't stress, Radio 1 has your back.
For Beabadoobee's last show she explores the music that gives her comfort from her own home. Tracks from Gorillaz, The Velvet Underground, The 1975 & Zero 7.
Dana from Porridge Radio invites us to Sunny Hill Park, in Barnet where she spent her time listening to music in her formative years. Tracks from Hot Chip, John Grant & Bonobo.
One hour uninterrupted from CBeebies Radio Calming Sounds collection. Show more
Chopping and crunching sounds Show more
Nadia Jae curates a mix of chilled R&B including, Summer Walker, Shakka, H.E.R. and loads more to unwind to.
Instrumentals and rhythms from the best new beatmakers, uninterrupted for two hours.
