Chilled out vibes to get you in the right headspace.
A whole new hour of chilled tracks from Taylor Swift, Craig David, Tame Impala and more.
Adele Roberts has control of your weekend wake-up who Who Am I? and Weekend Warriors!
Big anthems and tunes you haven't heard in ages...
Get up to date on all the latest news with Radio 1's Newsbeat team.
Big anthems and tunes you haven't heard in ages...
Huge hits and the best new music.
Matt and Mollie
Test your knowledge in the Have You Been Paying Attention quiz
3 hours
on BBC Radio 1 EnglandAvailable for years
Play along with the Have You Been Paying Attention quiz, and get involved in Mol's Teaser.
Vick Hope and Vicky Hawkesworth look ahead to the Commonwealth Games taking place in Birmingham by chatting to athletes, volunteers and more about what the games mean to them.
Vick Hope and Vicky Hawkesworth take a first look at how the UK's new Official Chart is shaping up this week and see where Friday's new releases have landed.
Radio 1's Chillest Show
Sian replays highlights from Radio 1 Relax at the Proms
2 hours
on BBC Radio 1 EnglandAvailable for years
Sian shares some live music highlights from Radio 1 Relax at the Proms, featuring Kojey Radical and Poppy Ajudha.
With a Radio 1 Rock Anthems mix full of summer bangers. Plus a Rockest Record from Slipknot.
The Amazons on their tour with Introducing supports, and a conversation about the live industry and lack of advance ticket sales. Show more
Radio 1's Future Soul with Victoria Jane
BenjiFlow steps in for the Soul Spotlight
1 hour, 30 minutes
on BBC Radio 1 England
BenjiFlow joins Victoria Jane for this week's Soul Spotlight, and there are New Discovery tracks from CHRLI and Danni Tesfay.
Radio 1's UK R&B Mix
Half an hour of the best UK R&B
30 minutes
on BBC Radio 1 EnglandAvailable for years
Victoria Jane plays you 30 minutes of the best R&B to come out of the UK. Featuring the likes of Amie Blu, Ojerime, Arlissa and many more.
Stuart Sandeman explains how to overcome anxiety using breathing and the 3-3-3 technique, alongside a calming mix of music.
Swiss-Tamil artist Priya Ragu picks Planet Earth's most soothing musical vibes.
Musician and TV personality Wes Nelson has bundles of motivational tunes for you from the likes of Justin Bieber, Burna Boy and more!
Classic hits and the best new dance tracks.
